Krashen has a nice article from October about keeping your brain fit.
Who doesn't love Krashen? in the article he recommends reading, learning a second language and drinking coffee. I don't know about drinking coffee but I like reading much better than silly things like watching TV.
"Older people who read more do better on tests of mental ability. If fact they do a lot better"
http://www.sdkrashen.com/articles/Keeping_Your_Brain_Young.pdf
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